A Theory of Happiness

What does real happiness look like? How can we find true purpose, meaning and connection in our finite time on Earth? Revealing key aspects of ancient Korean philosophy and sharing stories from over a century of living, Professor Kim shows us how to lean into the world with more softness, gratitude, openness and sincerity – especially when confronted with life’s challenges. He invites us to discover the everyday lessons we can take from Korean values, giving us deeper insight into: how to find the happiness that currently exists in our daily lives how to cultivate happiness through hard work and growth how happiness shines brighter in precious relationships how to enjoy happiness that will never fade as we age and mature. The answers to finding genuine, long-lasting happiness in life are more straightforward than we think.