Live to Eat

THE #1 SUNDAY TIMES BESTSELLER AND PERFECT CHRISTMAS GIFT FOR EVERY FOODIE 'Food isn't just about calories, nutrients or "good" versus "bad". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour' *** From the no. 1 bestselling author of So Good, this is the food you crave and the nutrition you need. Combining her love of food with her expert knowledge as a qualified nutritionist, with Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you and your body love without restriction or deprivation. Sharing over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, incredibly delicious , Emily makes healthy eating a joy. With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats , lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw , dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta , and sweet treats of Strawberry Shortcake Loaf and Greek Yogurt and Honey Panna Cotta , there's a dish here to fill any occasion. As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously. Number 1 Sunday Times bestseller, May 2025.