The Mind Manual
Your Complete Mental Fitness Toolkit: Quick Reads edition
Crédits & contributions
EAN
- Parution10 avril 2025
Prix TTC
2,30€
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Titre disponible chez l’éditeur, commande possible sur demande.
THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.