Full-Presence meditation

Mindfulness meditation as popularized by M. Ricard, J. Kabat-Zinn and C. André is now a standard daily practice. The seeker and researcher Danis Bois and Isabelle Eschalier present a new form of meditation, which enriches mindfulness by integrating into it the bodily dimension and relational quality of presence. Experiencing Full-Presence Meditation® reveals a universe of inner warmth, that diffuses throughout the whole body. It steers us towards a more embodied humanity in which we become more present to ourself, to others and to the world. It mobilizes what is greatest within us. This book will help you to discover Full-Presence Meditation® and the seven ways to access human warm...